March 10, 2014 (Morning)
Exercise Type: Run
Weather: 80s, humid, sunny
Comments:
This was easily one of the worst runs I've ever had. I started out running on the beach but the footing was so terrible that I abandoned that after a mile and then took to the path I mentioned yesterday. The section I ran today though was out in the open the whole way with very little shade and man was it hot (and humid) out there. I ended up run/walking about half-way through which is completely foreign to me.
It was great to see some of the hotel zone in Cancun, wish I would have felt better but a combination of drinking too much the day/night before and not much sleep just did me in. My body felt like crap and I was happy just to survive the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Easy | Asics Gel Cumulus 14 |