View Workout (Chris Wade)
(Untitled)
June 25, 2008 (Morning)
Exercise Type: Run
Weather: Perfect
Comments:
I had an enjoyable run with Joey D. and Bud. We went pretty fast and I felt good. I tried to breath through my nose which worked a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 19:45 | 6:22 / Mile |