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  St. Patty's day dash
  March 15, 2014 (Morning)
  Exercise Type: Run
  
    | Distance | Duration | Pace | Interval Type | Shoes | 
  
    | 5.1 Miles | 18:30 | 
      
  | 3.1 Miles | 18:30 | 5:58 / Mile |  | Asics Gel Fuji Racer (Green 2) | 
  
  | 2.0 Miles |  |  | Cooldown | Asics Gel Fuji Racer (Green 2) |