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Evening Yog

March 13, 2014 (Night)

Exercise Type: Run

Comments:
Ran with Tomas from the XCAH at about 6:30. Went up to W St. James and then looped back on Fairmount. Good run.

Abs, push-ups

Distance Duration Pace Interval Type Shoes
2.5 Miles   GN - 14 White/Blue