View Workout (Elizabeth Ossers)
Easy Run
July 9, 2009 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Better run than yesterday, but sluggish. Right shin still sore. Iced after run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 35:00 | 9:43 / Mile |