View Workout (Leonardus Hidajat)
24k long run
March 16, 2014 (Morning)
Exercise Type: Run
Comments:
starting to learn drinking and eating during the run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 24.0 Kilometers | 2:24:46 | 6:01 / Kilometer | Long | Reebok One Guide |