View Workout (Jason Daza)
(Untitled)
July 8, 2009 (Night)
Exercise Type: Weights
Comments:
3 sets of 8x 85lb wide-grip bicep bar curl
3 sets of 8x 85lb close-gri bicep bar curl
4 sets of 25x 25lb love-handle crunches
3 sets of 6x 35lb parallell dumb-bell curl
35 min. of steam room
Weight: 145.4lb