View Workout (Tim Hall)
doin work
July 9, 2009 (Afternoon)
Exercise Type: Bike
Weather: still humid but a lil cooler
Comments:
felt like i was flowing today. wish i had more time to ride.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 29:59 | 2:59 / Mile |