View Workout (Jake Reed)
Highbanks
July 7, 2009 (Night)
Exercise Type: Run
Weather: 65
Comments:
Wierd run...felt really sluggish and kind of dizzy starting out. I stopped about 3-4 miles in and stretched cuz I felt dizzy and exhausted...but after I stopped and started again I felt good. The rest of the run went really well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:03:00 | 6:18 / Mile | Training |