View Workout (Clint Kugler)
Liberty Park
July 9, 2009 (Afternoon)
Exercise Type: Run
Weather: 80, sunny
Comments:
Felt tired, kind of stiff. Need to find my watch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | Easy | Asics Gel Nimbus #3 |