View Workout (Frank Devine)
(Untitled)
July 9, 2009 (Afternoon)
Exercise Type: Run
Weather: hottest part of the day, oh well
Comments:
time for new shoes, nagging pains persisting for a week(inflamation in right knee, sharp pain in left arch)still there when not running, been icing
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 37:41 | 7:23 / Mile |