View Workout (Adam Krueger)
Sunday Long
March 16, 2014 (Morning)
Exercise Type: Run
Weather: Mid-20s, strong north wind
Comments:
Quite a bit chillier (and windier) than yesterday's run. Felt really solid today and was grateful for the sun being out. Winter is losing it's grip people...slowly but surely.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:13:41 | 7:22 / Mile | Long | Asics Gel Cumulus 14 |