View Workout (Taylor O'Neil)
(Untitled)
March 14, 2014 (Morning)
Exercise Type: Run
Comments:
easy run with 4 strides and abs and stretching. My left knee has really been bothering me, but I think it's because I need new shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics Gel Kayano 19 |