View Workout (Spencer Corwin)
altitude run w/ domo
March 17, 2014 (Morning)
Exercise Type: Run
Comments:
very hard at altitude and without caffeine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 59:00 | 7:17 / Mile | Men's Asics Gel Kayano 19 |