View Workout (Jason Daza)

Return to Log

(Untitled)

July 9, 2009 (Night)

Exercise Type: Weights

Comments:
3 sets of 8x 105lb squats
3 sets of 10x 90lb plated squat
3 sets of 10x 97lb leg press
3 sets of 15x leg-ups

30 min. steam
Weight: 144.4lb