March 18, 2014 (Night)
Exercise Type: Run
Comments:
730s are running out of life as running shoes, so I got a pair of NB Minimus Road 20v2's. First run: awesome. A little stiffer than the 730s, and I gotta get used to the "no bounce" feel of the minimus, but I really like them. Felt great on the feet. Pushed the pace a little tonight (very low 7's), and ran the last mile in 6:51.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 35:10 | 7:02 / Mile | NB MR20 |