March 18, 2014 (Morning)
Exercise Type: Run
Comments:
Did some water barrier stuff and regular barrier hurdles. Have my first steeple this weekend. <(0_0)>------- (laser beam) ----- {explosion}
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Nike Vomero 8 |