View Workout (Jamie Moreno)
7.2 miles with team
March 18, 2014 (Morning)
Exercise Type: Run
Weather: 37 and cool
Comments:
Ran with men's team out on rail trail towards downtown, then North and through neighborhoods and back. Felt pretty bad today. Chest hurts and legs def tired from tempo and 2 runs yesterday.
Shoveled off track after with team! Snow go away!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 49:00 | 6:54 / Mile | Easy | ASICS1000Yellow |