View Workout (Joe Schmoe)
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(Untitled)
March 19, 2014 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.1 Miles
|
43:00
|
4.8 Miles |
40:00 |
8:20 / Mile |
Easy
|
Saucony Guide 6
|
0.3 Miles |
3:00 |
10:00 / Mile |
Cooldown
|
Saucony Guide 6
|