View Workout (Tom O'Reilly)
(Untitled)
July 10, 2009 (Morning)
Exercise Type: Run
Weather: 75 degrees. dry. clear
Comments:
solo run. 3 miles on Amsterdam Loop. My blood pressure has been quite high that last few days with all of the emotional turmoil I'm experiencing surrounding our impending divorce. I was careful not to push myself today, just in case. 444 calories burned - Max. Heart 168 Avg. Heart 154
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:27 | 9:29 / Mile | Easy | Asics GT-2110 (2) |