View Workout (Jessica Thatcher)
Meet day
March 15, 2014 (Morning)
Exercise Type: Run
Comments:
Did 12 min warmup and a ton of strides race took forever to get started. Ran 525
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.95 Miles | 0:00 | |||
| 1.7 Miles | Warmup | |||
| 1.0 Miles | ||||
| 1.25 Miles | Cooldown |