View Workout (Adam Krueger)
Lunch Miles
March 21, 2014 (Afternoon)
Exercise Type: Run
Weather: Upper-50s, sunny, breezy
Comments:
Took the day off yesterday because the 7-day total was getting a bit too high (too much of a jump). Felt great today - first day we've had legitimately warm temperatures this year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:39 | 7:26 / Mile | Easy | Asics Gel Cumulus 14 |