View Workout (Marty Grover)
National Navy Blue Insport Shorts Day
July 9, 2009 (Morning)
Exercise Type: Run
Comments:
Easy six with Vaughn. Saw Tenley, Cindy, and Austin. Austin finished up the final half mile with me, then kept going.
So today it seemed like everyone (male) who was running (Vaughn, Tenley, Austin, and me) was all wearing the navy blue insport shorts that coach gave us. Coincidence? I don't think so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Air Force Ones |