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Morning Bells

March 21, 2014 (Morning)

Exercise Type: Weights

Comments:
1-10 Goblet Squat @ 32kg
10-1 Pullups
20 pushups after each couple
(1 squat, 10 pullups, 20 pushups; 2 squats, 9 pullups, 20 pushups...)

2x5 clean press + windmill (L/R) @24kg