
March 21, 2014 (Afternoon)
Exercise Type: Run
Weather: fine... mid 50s
Comments:
I've gotten pretty accustomed to alumni coming back embarrassed and out of shape. Billy Cox and Timmy Balton were not like this (nor are the other alumni who tend to stalk these posts). They ran to pick me up from my house, we went down Nevada and Broad Branch and then for some unknown reason turned back up 27th Street(?). Cut through equitation field and took Western Ridge to Soapstone and back Conn and Reno. Felt fine and it was great to run with the two of them after the half day and spring break dismissal. Only regret was eating Good Stuff half an hour before...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 46:00 | 7:40 / Mile | Training | Modern Keyanos |