View Workout (Anthony Belber)
early morning
March 20, 2014 (Morning)
Exercise Type: Run
Weather: milder than we've been getting... 40ish?
Comments:
Left he house at 5:35 and jogged with Brad to pick up Sam and Faraz and Sarah. Wandered Cleveland Park and the Close and Observatory Circle. Returned along Wisc and dropped people off at Sam's. Felt fine, but I really need new orthodics or new dress shoes to help the front of the right foot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 59:00 | 7:51 / Mile | Training | Modern Keyanos |