View Workout (Michael Grese)
(Untitled)
March 21, 2014 (Morning)
Exercise Type: Run
Comments:
Really slow w/ Kaz and Petro. Kaz slowed us down big time. Guess he's not ready for the big leagues yet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Mizuno Wave Rider 16 Black 2 |