View Workout (Azad Jalali)
Treadmill Running
March 21, 2014 (Afternoon)
Exercise Type: Run
Weather: N/a
Comments:
Definitely feeling sore from yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Training | Asics Cumulus 15 |