View Workout (Azad Jalali)
Rowing
March 21, 2014 (Afternoon)
Exercise Type: Row
Weather: N/a
Comments:
First time rowing in awhile, but it went well. My hands got re-callused in no time!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3218.0 Meters | 13:50 | 6:55 / Mile | Training |