July 10, 2009 (Morning)
Exercise Type: Run
Weather: 75 - Cloudy/Humid
Comments:
Around Presque, down to Cove, back via Ridge and 7th. Kind of tired, walked twice <1min each.
http://www.gmap-pedometer.com/?r=2991917
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:10:00 | 7:00 / Mile | Cruise |