View Workout (Graciela Morilla )
Long run
March 22, 2014 (Morning)
Exercise Type: Run
Comments:
I decided to run to the George Washington bridge today just to mix it up. It's almost 4 miles from my house, a little under. It has some pretty tough hills and people aren't the best drivers there. It was slow getting there, but on the way back I picked it up. It was a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:07:30 | 8:26 / Mile |