View Workout (Christopher Turner)
(Untitled)
March 21, 2014 (Morning)
Exercise Type: Run
Comments:
I forgot what the time was because I didn't log it until the next day. I do know the race is in two days and I am not ready to defend my title.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 25:25 | 8:11 / Mile |