View Workout (Christopher Turner)
(Untitled)
March 22, 2014 (Morning)
Exercise Type: Run
Comments:
Its my third day back since taking two weeks off and one week from when I hit my head. My head fells good, my legs are o.k. but my lungs are bad. Since not running in 14 days I have increased in cigarettes. I have felt that the in my lungs since coming back. So I guess I have to make this race about power!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:00 | 9:29 / Mile |