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July 10, 2009 (Night)

Exercise Type: Run

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Distance Duration Pace Interval Type Shoes
2.55 Miles 30:00
1.52 Miles 15:00 9:52 / Mile   saucony
0.82 Miles 10:00 12:11 / Mile   saucony
0.21 Miles 5:00 23:48 / Mile Cooldown saucony

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