View Workout (Dave Carter)
Standing outside the fire
March 23, 2014 (Afternoon)
Exercise Type: Run
Weather: 20 chilly
Comments:
2p to and around Edgewater. Not mad about the quality of this hangover run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | 1:26:01 | 6:52 / Mile | Long | 1 Hagio 9/25/13 |