View Workout (Jimmy Miller)
3000 School Record - Success
March 9, 2014 (Morning)
Exercise Type: Run
Comments:
Ran 8:10.99 today, on the right side of 8:11. Went out in 31, 64, 1:36, and 4:22 and then held that through the finish, probably closing in 4:20 or so. Team is really pumped, and I got an email from Ed Kehoe himself a few hours later. Feels good to finally break that record. Can't stop smiling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |