
March 11, 2014 (Morning)
Exercise Type: Run
Comments:
Ran Center Main 8 with Brian and Nick, shirtless. Going by the elementary school on the way back made us feel like we were gonna get arrested. I added 4 miles on Broad Street while they returned to campus. Did 5 mid run strides of 30 seconds as well. It was actually a bit too hot for my liking today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles |