March 23, 2014 (Afternoon)
Exercise Type: Run
Comments:
i forgot about the cold. still a good run though. pretty quick, dropped a few towards the end probably in the low 6s.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:40:00 | 6:39 / Mile | green |