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March 22, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.74 Miles 51:11
1.5 Miles 10:00 6:39 / Mile Warmup Nike Vomero 8
2000.0 Meters 6:11 4:58 / Mile Race  
5.0 Miles 35:00 7:00 / Mile Cooldown Nike Vomero 8

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