March 21, 2014 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
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7.98 Miles | 29:45 | |||
2.0 Miles | 15:00 | 7:29 / Mile | Warmup | |
400.0 Meters | ||||
400.0 Meters | ||||
400.0 Meters | ||||
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400.0 Meters | ||||
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400.0 Meters | ||||
400.0 Meters | ||||
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400.0 Meters | ||||
400.0 Meters | ||||
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400.0 Meters | ||||
2.0 Miles | 14:45 | 7:22 / Mile | Cooldown |