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Not Pretty

July 10, 2009 (Morning)

Exercise Type: Run

Weather: 70ish, some humidity 6:30am

Comments:
So maybe three straight days of 12 hours at the office, 6 hours of sleep, 6 miles of running are starting to take their toll... today was gawd awful. Legs tight throughout, I was tired and I was passed by a turtle (well a dude with white hair and the form of a turtle - head bent, horizontal T-Rex arm shuffle, no stride...) Pentagon Loop, clockwise.

Distance Duration Pace Interval Type Shoes
6.0 Miles 48:15 8:02 / Mile Easy