View Workout (Leonardus Hidajat)
6k easy
March 19, 2014 (Morning)
Exercise Type: Run
Comments:
Tight on left leg ex injury, didn't sleep well at night..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 39:23 | 6:33 / Kilometer | Easy | Newton Motion Performance 2012 |