View Workout (Leonardus Hidajat)
2.78
March 20, 2014 (Night)
Exercise Type: Run
Comments:
Thunderstorm and tired body, continue the run with 20 mins elliptical
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.78 Kilometers | 17:44 | 6:22 / Kilometer | Easy | K-Swiss Kwicky Light Blade |