View Workout (Dave Carter)
wimp
March 25, 2014 (Afternoon)
Exercise Type: Run
Weather: 30 snow was annoying
Comments:
2p, I was going to run an hour today, but I wimped out, though I probably should not be pressing for standard daily hour long runs yet during build-up. Tomorrow should be the last cold day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 47:21 | 7:00 / Mile | Easy | 2 purple Adios |