View Workout (Adam Krueger)
Lunch Miles
March 25, 2014 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Just easy miles today - started out on the indoor track but was just running too fast, so I opted for the treadmill to slow me down. Nothing else to report really - feeling good and feeling nervous about the race on Sunday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:13 | 7:38 / Mile | Easy | Asics Gel Cumulus 14 |