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#imabird

March 25, 2014 (Afternoon)

Exercise Type: Run

Comments:
ran with tim this afternoon. it didn't seem that cold, just a bit windy, so i decided to wear shorts. it was snowing a bit when we left, but the sun was also out kinda. ran over to the cemetery, and the snow picked up. did the perimeter over by the shoe tree and it was blizzarding by the time we left the cemetery. like you could barely see the cars coming down mayfield. ran around forest hills, saw some birds freakin out cause its not spring yet, then back along euclid hts.
jogged a bit on the track to warm back up, then did a few 100m striders.
then steeple practice. pretty good today, just getting in the hurdle repetition and some barrier jumps in the sand. med ball abs, stretch, roll.