View Workout (ric Benzing)
(Untitled)
March 26, 2014 (Afternoon)
Exercise Type: Run
Comments:
WINDY!!! B45 hoping to 'quarter' against the wind…mile 4 was the worst as I heading mostly right into the wind…
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.02 Miles | 1:03:09 | 10:29 / Mile | Cruise | saucony ignition |