View Workout (Anthony Belber)
With Mustang
March 26, 2014 (Afternoon)
Exercise Type: Run
Weather: windy and a cold 36
Comments:
At 2:45 Matt came over and we looped through Somerset and crescent trail to Conn Ave and back home. Stopped watch at some point, but it must have been at least 6 miles. Felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Training | Modern Keyanos |