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Easy evening run

July 10, 2009 (Morning)

Exercise Type: Run

Weather: Sunny

Comments:
After spending another day in the car driving back from Fredonia (we got a favorable outcome. Clients were happy and treated to dinner at local microbrewery. Yum), I needed to stretch my legs and work out some stiffness. Mowed the lawn and then ran the usual route. Didn't even bother keeping time as I just wanted to move. Still need to stretch out the hammies.

Some other notes of interest:
* Syracuse puck has been added to my collection. Buffalo and Rochester both failed in the puck collection department on the drive back today.
* Just past Utica I got a call from Majken Tranby in the alumni office. Sounds like Mike Howard won't be running the Boilermaker on Sunday due to a back injury of some sort. So, if you come to the pasta dinner, my smiling face will greet you at the door instead of Coach Howard's.