View Workout (Jamie Moreno)
7 miles on mill
March 26, 2014 (Morning)
Exercise Type: Run
Comments:
Ran 7 miles at gym. Pretty tired and struggled a bit. Ran and ate late last night. Still doing good on diet. A little core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:10 | 7:10 / Mile | Warmup | ASICS1000Yellow |